Fitness Programs
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About the Fitness Center's Fitness Programs
Renew Active
"Stay Fit. Stay Focused. Stay You."
Renew Active is the gold standard in Medicare fitness programs for body and mind. It includes a free gym membership from their extensive, nationwide network, including many premium gyms and fitness locations, thousands of workout videos, an online brain health program, and more. Renew Active is available at no additional cost, exclusively from UnitedHealthcare Medicare Plans.
*To qualify, you must have a UnitedHealthcare Medicare plan that offers the Renew Active program.
TO CHECK IF YOU ARE ELIGIBLE, CLICK HERE.
What do I get with a Renew Active Membership?
In addition to the benefits of a healthy lifestyle and programs listed above, your membership offers use of the South Milwaukee Fitness Center, Walking Track, Basketball court, and basic amenities. There may be a fee for services not included in a basic membership such as personal training or the Adult Exercise classes through our Rec Department. Once you enroll in a Renew Active participating site, you can visit any Renew Active location in the country. Your primary membership will remain at the location where you originally enrolled.
Registration for Renew Active Online is easy, so get started now!
If you don't have a Medicare plan but are interested in getting one, visit United Healthcare's website and click 'Need a Medicare Plan?'
If you experience problems or need assistance, contact Customer Service department toll-free at 1-855-581-8091, Monday-Friday 8 am to 8 pm eastern time. If your plan doesn’t offer Renew Active, ask when they’ll be adding this valuable benefit!
You may also contact Adam Voss, South Milwaukee Fitness Center Manager at 766-5083 for additional information.
Silver & Fit
Enjoy the freedom of a flexible fitness program.
Silver & Fit provides eligible members with no-costs or low-cost fitness memberships and older adult-oriented, group exercise classes, through arrangements with certain health plans. Silver&Fit is provided by American Specialty Health Fitness, Inc., a subsidiary of American Specialty Health Incorporated.
If your health plan offers Silver&Fit and you would like more information about Silver& Fit classes, please contact the South Milwaukee Fitness Center at (414) 766-5084. You may also visit Silver&Fit at www.SilverandFit.com. Silver&Fit is a federally registered trademark of American Specialty Health Incorporated.
* TO CHECK IF YOU ARE ELIGIBLE, CLICK HERE.
What do I get with a Silver&Fit Membership?
In addition to the benefits of a healthy lifestyle and the programs listed above, your membership offers use of the South Milwaukee Fitness Center, Walking Track, Basketball court, and basic amenities. There may be a fee for services not included in a basic membership such as personal training or the Adult Exercise classes through our Rec Department. Once you enroll in a Silver&Fit participating site, you can visit any Silver&Fit location in the country. Your primary membership will remain at the location where you originally enrolled.
Registration for Silver&Fit Online is easy, so get started now!
To view healthplans that participate in Silver&Fit, click here.
If you experience problems or need assistance, contact Customer Service department toll-free at 1-877-427-4788, Monday-Friday 7 am to 8 pm eastern time. If your plan doesn’t offer Silver&Fit, ask when they’ll be adding this valuable benefit!
You may also contact Adam Voss, South Milwaukee Fitness Center Manager at 766-5083 for additional information.
Silver Sneakers
As of January 31, 2023, SilverSneakers Classic and SilverSneakers Yoga classes are currently discontinued until further notice. Please check back for further updates. In the meantime, we encourage you to check out our other Adult Group Exercise classes through the Recreation Department. Click on the 'Adult Exercise' link on the lefthand side of our main page for more information.
Thank you for your continued support of our Fitness Center!
Be healthy - stay independent and let your health plan provide your fitness membership. *
Members of participating Medicare health plans—join the SilverSneakers® Fitness Program to take charge of your own health and well-being!
*To qualify, you must be a Medicare-eligible member of a health plan that offers the SilverSneakers Fitness Program. TO CHECK IF YOU ARE ELIGIBLE, CLICK HERE.
For more answers to your commonly asked questions, visit RetireGuide.
Get fit, have fun, make friends with SilverSneakers®
Regular exercise can help you:
Members of participating Medicare health plans—join the SilverSneakers® Fitness Program to take charge of your own health and well-being!
*To qualify, you must be a Medicare-eligible member of a health plan that offers the SilverSneakers Fitness Program. TO CHECK IF YOU ARE ELIGIBLE, CLICK HERE.
For more answers to your commonly asked questions, visit RetireGuide.
Get fit, have fun, make friends with SilverSneakers®
Regular exercise can help you:
- Reduce your risk of cardiovascular disease.
- Strengthen your bones and muscles.
- Improve your balance to help prevent falls.
- Improve mental health and enhance mood.
To help get the exercise you need, join SilverSneakers®
SilverSneakers gives you:
- A basic fitness membership
- Custom-designed classes and use of equipment
- A Senior Advisor to help you along the way
- Nationwide access to participating locations
What do I get with a SilverSneakers membership?
In addition to the benefits of a healthy lifestyle, your membership offers use of the South Milwaukee Fitness Center and Walking Track, plus basic amenities and access to the SilverSneakers classes. There may be a fee for services not included in a basic membership such as personal training or the Adult Exercise classes through our Rec Department. Once you enroll in a SilverSneakers participating site, you can visit any SilverSneakers location in the country. Your primary membership will remain at the location where you originally enrolled.
Registration for SilverSneakers Online is easy, so get started now!
Go to www.silversneakers.com/member and press the “Create One” link to create a username and password. Please have your health plan ID card available when you begin.
If you experience problems or need assistance, contact Customer Service department toll-free at 1-866-584-7389, Monday-Friday 8 am to 8 pm eastern time. If your plan doesn’t offer SilverSneakers, ask when they’ll be adding this valuable benefit!
You may also contact Adam Voss, South Milwaukee Fitness Center Manager at 766-5083 for additional information.